DEPRESSION
KINGDOMCREWSUPPORT
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”Matthew11:28-29
You are not broken beyond repair. Light still reaches the darkest places.
Support Resources
"The Lord is close to the brokenhearted and saves those who are crushed in spirit." Psalm 34:18
Struggling with depression, anxiety, or thoughts of hopelessness? Know you are not alone and you are not broken beyond repair. God sees you, He cares deeply about your pain, and His love for you has never wavered, not even for a moment. This page is here to point you toward safe, trusted resources and communities where you can find encouragement, healing, and hope. Whether you need someone to talk to right now or you’re ready to take the next step in your journey, remember this truth: your life matters, you are loved, and there is a future worth holding on to.
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Fresh Hope for Mental Health is a Christian peer-support network helping people living with mental health diagnoses—and those who love them—find hope, encouragement, and healing. They offer faith-rooted support groups (both in-person & online), hope coaching, trauma healing, and resources designed to help you live well in spite of the diagnosis. Driven by peer-to-peer connection, safe spaces, and spiritual truth, Fresh Hope walks alongside you through the darkest days toward a life filled with purpose and God’s love.
Anthem of Hope is a Christian mental health and suicide prevention organization dedicated to helping people who feel overwhelmed by depression, anxiety, addiction, or self-harm. Their mission is simple but powerful: to remind you that your life matters, you are deeply loved by God, and there is hope beyond the pain you’re facing. Through online resources, encouragement, and faith-based support, Anthem of Hope walks with you in your darkest moments and points you toward life, healing, and freedom.
To learn more about this life and your role in it, the struggles we all face and practical steps to live the life we were called to live, we invite you to view our free e-book 'Your Chapter in HIStory'. Just simply simply sing up to joining the crew and we will send you the book for free!
Your Not Alone
The Lie of the Enemy
The enemy wants you to believe that you are a burden to everyone around you, that your pain will never end, and that you would be better off gone. He whispers that no one understands, that you are too damaged, and that even God has turned away. He tries to convince you that giving up would bring peace, but that is the cruelest deception of all. The truth is that your life still carries purpose, your presence still matters, and even in your darkest moments, you are deeply loved and never alone.
The Cost
Depression steals joy, motivation, and connection. It isolates you from truth and blinds you to your value. It convinces you that tomorrow is not worth waiting for. The enemy wants to keep you trapped in silence and shame. But you were not made to live in shadows. You were created to reflect light.
The Promise
God has not turned away. Even when you feel nothing, He is still near. Jesus carried the weight of all pain, fear, and shame so you would not have to carry it alone. He is your rest when you cannot fight anymore, and He is your peace when your thoughts will not quiet. Healing may take time, but every day you choose to stay is another step toward freedom.
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3
Practical Steps
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Speak it out. Tell someone you trust. Silence feeds despair, but honesty opens the door to healing.
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Get professional support. Reach out to a counselor, therapist, or doctor. Treatment and medication do not show weakness, they show courage.
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Ground yourself in truth. Read Scripture daily, even if it is one verse. God’s Word is life to your mind and peace to your heart.
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Move your body. Fresh air, sunlight, and movement change chemistry and remind you that life is still in you.
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Rest and nourish. Sleep, hydration, and real food help your brain heal. You cannot fight a spiritual and physical battle without strength.
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Build your circle. Stay connected to a small group, church, or support team that prays with you and checks in regularly.
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Have a safety plan. If you ever feel like ending your life, call 988 (U.S. Suicide & Crisis Lifeline) or reach local emergency services immediately. You are not alone.
Note: This page offers spiritual encouragement and practical tools. It is not medical, psychological, or legal advice. Please seek licensed professional help when needed.
A Prayer for Freedom
Father, I need You. My thoughts feel heavy and my hope feels small. I confess that I have been overwhelmed by sadness and fear. Please lift this weight from me. Help me see myself through Your eyes.
Jesus, I give You my pain, my past, and my thoughts. Fill me with peace that goes beyond understanding. Bring people into my life who will remind me of Your truth. Heal my mind, restore my joy, and teach me to trust You even when I cannot feel You. Amen.